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10 Tried and Tested Techniques for Achieving Your Weight Loss Goals

Posted: Mon Aug 11, 2025 8:33 am
by Rebeczanis
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Re: 10 Tried and Tested Techniques for Achieving Your Weight Loss Goals

Posted: Mon Aug 11, 2025 2:35 pm
by subhanali
Its very important to follow a proper diet plan for kidney disease patients. Here is a simple 7-day meal plan ideal for those with kidney disease. Always adjust portion sizes and ingredients based on your doctor's advice.
Day 1

Breakfast: Scrambled egg whites, white toast, and apple slices
Lunch: Grilled chicken with rice and steamed cabbage
Dinner: Baked tilapia with green beans and white bread

Day 2

Breakfast: Oatmeal with blueberries and almond milk
Lunch: Turkey sandwich with lettuce on white bread
Dinner: Stir-fried cauliflower with rice and grilled tofu

Day 3

Breakfast: Rice porridge with cucumber slices
Lunch: Chicken breast with carrot salad and white rice
Dinner: Egg white omelet with mushrooms and toast

Day 4

Breakfast: Apple and toast with unsalted butter
Lunch: Grilled fish with cabbage slaw and rice
Dinner: Pasta with low-sodium tomato sauce and steamed zucchini

Day 5
Breakfast: Cornflakes with almond milk and pear
Lunch: Tuna salad with lettuce and white rice
Dinner: Roasted chicken with cauliflower mash

Day 6

Breakfast: Rice cakes with peanut butter (unsalted) and berries
Lunch: Egg white wrap with vegetables
Dinner: Grilled turkey with sautéed cabbage and rice

Day 7

Breakfast: Oatmeal with apple slices and cinnamon
Lunch: Chicken and rice soup (low sodium)
Dinner: Fish fillet with roasted bell peppers and white bread